Abduction and Adduction – BH Fitness

This dual machine enables two exercises to be performed on the same machine: it provides workouts for both abductors and adductors due to the 360º pad rotation. 7 different opening angles are available for each leg, which enables the user to select the abductor or adductor position from the outset.

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£2999.00

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Abduction and Adduction

L250

Features

Ability to perform a double exercise:

  • Abduction and Adduction muscles.
  • The pads allow 360º free hold.

Angle selector with 7 different positions for each leg. 

  • Allows to choose the starting position and to choose either adbuction or adduction exercise, doing wider or shorter routes with each leg.

Side grips.

  • As support and fixing points for the user.

Visual level indicator of weight training in 3 colors depending on the level of charge: Light, medium and advanced (green, yellow and red). 

  • Intuitive system that helps the user to quickly identify the load and the development or progression at the exercise.

Setting elements are bright contrasting yellow. 

  • They provide a quick and easy visual identification of the selectors to be adjusted by any user, without help from the coach.

Front and rear fairings.

  • Provides greater security to the user during exercise, avoiding accidents while the plates are moving.

Information panel showing worked muscle groups and exercise position.

  • This helps the user locate the machine quickly and use it correctly.

Graphic information panel showing trained muscle groups and correct exercise position. 

  • Located in a highly visible position, helps the user to identify the machine quickly and exercise correctly.

Use of “cams” to produce even weight distribution.

  • The cam system used on this model keeps the power arm at a constant setting throughout the whole movement. This biomechanical improvement prevents overuse of the Golgi tendon organ which controls muscular tension

High resistance 5 mm thick coated steel cable

  • For a smooth secure performance

4 mm thick ST-37 / 40 steel frame 

  • For guaranteed durability

Magnetic weight plate selectors

  • The magnets ensure that there is no possibility of the selector coming out during training. Some inexperienced users tend to knock the plates, which can cause the selector to come out in the middle of the train

Three layer coating

  • The design of this professional, up-to-date, stylish system is enhanced still further by its -layer coating comprising an initial anti-corrosion primer, for guaranteed durability, followed by an epoxy powder layer and finish

High protection polycarbonate fairings.

  • Knock-proof – Providing prevention against accidents – Very easy to clean.

Structure raised 50 mm above floor level with rubber tipped feet.

  • This provides access for cleaning and vacuuming without scratching the paint

Weight stack with weight indicators in Kg / lbs.

With position selectors of the angle of training of the arm.

  • It allows to regulate the most appropriate angle of training for each user, adapting the starting and/or ending position.

Design with lower profile and solid outline. 

  • For a more visually striking and elegant line.

Reliable and durable design with optimized safety and comfort. 

  • Designed under the highest biomechanical standards and based on thorough studies of the anatomy of each muscle and its behavior during exercise. It ensures a range of soft and progressive exercise and a natural, precise and fluid movement.

All selectorized stack machines are available in Basic and Solar models, with self-powered monitor trough photovoltaic panels (wireless, 0 electric consumption, maximum freedom). 

Information provided:

Right repetitions completed
– Percentage completed
– Range of exercises in each repetition
– Calories
– Total weight lifted
– Rest time between sessions

Specifications

Length: 80,5cm / 31”

Width: 173mm / 7”

Height: 148,5 cm / 58”

Weight: 197Kg / 434 lbs.

Load: 68Kg / 150 lbs.

Delivery: 10 – 14 days

 

Angle selector

Angle selector with 7 different positions for each leg. Allows to choose the starting position and to choose either adbuction or adduction exercise, doing wider or shorter routes with each leg.

Side grips

Side grips as support and fixing points for the user.

Level indicator of weight training

Visual level indicator of weight training in 3 colors depending on the level of charge: Light, medium and advanced (green, yellow and red). Intuitive system that helps the user to quickly identify the load and the development or progression at the exercise.

Double exercise

Ability to perform a double exercise. This machine develops abduction and adduction muscles. The pads allow 360º free hold.

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