If you’re into Yoga or ‘Broga’ (Yoga for the male athlete), you’ll know that for even a few minutes every day, the practice can help you recognise, address and develop what you need, whether that’s to feel better generally, gain strength, reduce stress or avoid injury. You’ll also realise that Yoga is what you make it. There are no rules or regulation.
To help you achieve those wellbeing goals and master your pose; you’ll need the right equipment.
Yoga blocks are used to support the body, allowing for greater relaxation and preventing over stretching in the early stages of practice. They come in a variety of shapes and materials and are an ideal prop for beginners to build up strength and balance for the more advanced and challenging poses.
Yoga blocks are good for seasoned Yogis too who want to develop their poses even further and practise Yoga as restorative form of exercise following injury.
The cork construction of the adidas Yoga Block makes it firm and durable so practitioners can feel confident with the solid support provided as well as being able to hold their pose for longer. Whether you’re practising at home or in a Yoga class on polished wood floors, cork blocks offer superior traction, so you can feel assured that the block will remain in place as you make the transition to your next pose.
22.8 x 12 x 7.5cm, the adidas Yoga Block is a sturdy platform to rest on, especially for the likes of Half Moon and Revolved Triangle poses.
It’s only natural that Yoga aficionados are mindful of their impact on the environment. The cork Yoga block is eco-friendly and naturally antibacterial, with no harsh chemicals used in its making.
22.8 x 12 x 7.5cm, Eco-friendly cork construction, Embossed adidas logo, Firm Yoga block to aid balance in a variety of poses