Lateral Speed Resistor

The adidas lateral speed resistor features two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing…

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£14.99

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The adidas lateral speed resistor features two quick fit ankle straps joined together by an ultra-resistance tube with a nylon outer sleeve. By wearing one strap on each ankle you create not just resistance but also a connection between the actions of your core and the extremities of your limbs which in turn develops more explosive and useable lower body power.

As with anything new, start with the basics so keep one foot fixed on the floor whilst the other moves, then as you improve; walk, lunge and stride around lifting alternating feet until eventually and ultimately you are able run and jump whilst powering up the speed resistor.

55cm padded resistance rope, Adjustable padded ankle cuffs, Develops lower body muscles, Improves lateral speed

Warranty

Labour Warranty : 1 year

Dimensions

Length : 55 cm

Width : 8 cm

Height : 6.2 cm

Assembly Required : No