General

img February 1, 2017
General

Weight training – not just for body builders!

For many of us, upon entering the allusive world of “fitness”, weight training is mysterious and intimidating. The idea most people have of exercising involves…

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img January 31, 2017
General

Summit 7 Massage Chair – 57% reduced now!

We have recently expanded our range of products to include massage chairs. We are running a promotion on this home-use Summit Massage Chair, so…

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img January 27, 2017
GeneralTreadmill HireHome Treadmill ProductsHome ProductsProduct Hires

Fight monotony with this alternative treadmill workout!

A treadmill workout doesn’t have to be a repetitive, purely cardio routine, you just need to get a little creative with it. (And I’m…

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img January 26, 2017
General

Bum-bastic Kettlebell Exercises for Glutes

Kettlebell exercises for glutes are practical, simple, cheap and fast. Isn’t that everything you want out of a workout? You can use them to…

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img December 30, 2016
General

G260 Khronos Semi Commercial Cross-trainer by BH Fitness

Semi Commercial Cross Trainer   The Semi Commercial Cross-trainer by BH Fitness are back on my list as I have to kick up my…

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img December 12, 2016
General

Rubber Hex Dumbbell by York

Dumbbells   Dumbbells, the new thing in my little work out area. I’ve been doing quite a lot of cardio and thought it was…

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img November 25, 2016
General

BH Fitness SK2500 Commercial Stepper

Commercial Stepper   The Commercial Stepper is my new best friend. Because a month off is real killer for fitness! I have a wonderful…

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img October 3, 2016
General

BH Fitness YV30R Vibroboost Commercial Vibration Plate – Continued

Commercial Vibration Plate   This week I’ve continued to use the Vibroboost Commercial Vibration Plate by BH Fitness. I wanted to give this a…

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img September 16, 2016
General

BH Fitness YV30R Vibroboost Commercial Vibration Plate

Commercial Vibration Plate   This week I’m giving the Vibroboost Commercial Vibration Plate a go. There is a bit of misconception surrounding this nifty…

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